05:16

5-Minute Quick Morning Flow

Name: 5-Minute Quick Morning Flow
Uploaded: 2020-05-30T01:54:52.000Z
Duration: 5 min 16 s
Channel: Guri Sohal
Description: This 5-minute quick morning flow is designed to kickstart your day with the rush of positive energy. Use this meditation for your conscious breathing, grounding, and gratitude practice. It's a perfect meditation for a busy schedule.

by Guri Sohal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

39k

This 5-minute quick morning flow is designed to kickstart your day with the rush of positive energy. Use this meditation for your conscious breathing, grounding, and gratitude practice. It's a perfect meditation for a busy schedule.

Flow Energy Breathing Grounding Gratitude Mindfulness Body Scan Vibration Raising Mindfulness In Daily Life Breathing Awareness Mornings

Meet your Teacher

Guri Sohal

Ontario, Canada

Meet your Teacher

Guri Sohal

Ontario, Canada

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