20:47

Forgiveness

Name: Forgiveness
Uploaded: 2020-11-13T14:42:28.000Z
Duration: 20 min 47 s
Channel: Fred Wood
Description: This emotional healing meditation is designed to promote forgiveness for self and for others. Anger and frustration are natural emotions, just as natural as the process of moving through and beyond them. Forgiveness is not for other people; it is for you.

by Fred Wood

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This emotional healing meditation is designed to promote forgiveness for self and for others. Anger and frustration are natural emotions, just as natural as the process of moving through and beyond them. Forgiveness is not for other people; it is for you.

Forgiveness Emotional Healing Self Others Anger Frustration Relaxation Emotional Health Healing Holistic Health Breathing Deep Relaxation Progressive Relaxation Emotional Balance Self Healing Body Mind Spirit Connection Guided Visualizations Visualizations

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

© 2026 Fred Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.