02:10

Energise Yourself: 2 Minute Breath Work Practice

Name: Energise Yourself: 2 Minute Breath Work Practice
Uploaded: 2020-01-24T15:41:09.000Z
Duration: 2 min 10 s
Channel: Ellie Grace
Description: Feeling tired, sluggish or despondent? Re-energise yourself in 2 minutes with this quick visualisation and breathwork meditation practice, inspired to boost your energy levels no matter the time of day.

by Ellie Grace

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10k

Feeling tired, sluggish or despondent? Re-energise yourself in 2 minutes with this quick visualisation and breathwork meditation practice, inspired to boost your energy levels no matter the time of day.

Energy Body Scan Breathwork Meditation Smiling Technique Energy Visualizations Light Visualizations Shoulder Rolling Smiling Visualizations Re Energizing

Meet your Teacher

Ellie Grace

London, UK

Meet your Teacher

Ellie Grace

London, UK

© 2026 Ellie Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.