Creating The Energy Of Your Day
10:24
10:24

Creating The Energy Of Your Day

by Danielle Bertoli

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

Start your day by embodying the energy you want to feel and share with others. This ten-minute reflection and meditation inspires you to consciously choose what thoughts you’re thinking, emotions you’re feeling, and the type of day you want to have. You’re more powerful than you think. There’s always a choice in how you will experience your life.

EnergyReflectionMeditationThoughtsEmotionsSelf CompassionLoveResilienceGroundingNatureLetter Writing TherapyEmotional ResilienceNature SoundsAffirmationsDaily Intention SettingDaysIntentionsPositive Affirmations

Meet your Teacher

Danielle Bertoli

New York, NY, USA

Meet your Teacher

Danielle Bertoli

New York, NY, USA