
05:09
05:09
Vegetable Chopping Meditation And Reflection
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205
This is a mindfulness practice and reflection to be done whilst preparing vegetables. A way to explore the element of earth and contemplate our interconnectedness. Part 1 of a series ‘At Home with the Elements’.
MeditationReflectionMindfulnessEarthAwarenessTransformationInterconnectednessEarth ConnectionMindful CookingSensory AwarenessEarth CyclesObject Transformations
Meet your Teacher

Dayajoti Cohn
Bristol City, United Kingdom
