Vegetable Chopping Meditation And Reflection
05:09
05:09

Vegetable Chopping Meditation And Reflection

by Dayajoti Cohn

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205

This is a mindfulness practice and reflection to be done whilst preparing vegetables. A way to explore the element of earth and contemplate our interconnectedness. Part 1 of a series ‘At Home with the Elements’.

MeditationReflectionMindfulnessEarthAwarenessTransformationInterconnectednessEarth ConnectionMindful CookingSensory AwarenessEarth CyclesObject Transformations

Meet your Teacher

Dayajoti Cohn

Bristol City, United Kingdom

Meet your Teacher

Dayajoti Cohn

Bristol City, United Kingdom