
06:24
06:24
Cup Of Tea Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
848
This is a mindfulness practice to be done whilst making and drinking a cup of tea. The practice includes reflection on heat, cold, and the element of fire, as a way to know more deeply our interconnectedness with all life. Part 3 a series ‘At Home with the Elements’.
MeditationMindfulnessReflectionHeatColdElementsEnergyGroundingInterconnectednessTemperatureEnergy FlowSensory AwarenessTemperature AwarenessElement MeditationsSensesTeasTea Meditations
Meet your Teacher

Dayajoti Cohn
Bristol City, United Kingdom
