Hello beautiful humans,
My name is Darius.
And I very rarely make video meditations.
And I feel inspired to try something.
I have a story in my head that video meditations don't work as well because people just want to close their eyes and listen.
But I've been making many videos over the past several weeks and I've discovered that something happens in videos that doesn't happen in an entirely audio experience.
There's some transmission of my energy,
Of my essence that comes through in video.
And so if you are up for it,
Let's have a little experiment together.
I'm gonna guide you through a meditation.
And we'll see.
We'll see how you feel at the end.
We'll see how I feel at the end.
And we'll take it from there.
Alright,
So here we go.
Let's begin,
Nice and slow.
I want to invite you to close your eyes if that's available to you and I'm going to do the same here too.
Gently closing our eyes.
And giving ourselves a moment here.
In the stillness,
In the silence,
In this sacred pause.
To land.
To land here.
Now.
Taking longer,
Deeper breaths,
Imagining with each inhale new creative energy coming in,
With each exhale,
We get lighter.
And lighter and more spacious.
We are letting go of anything you no longer need to carry.
And The idea I'd like to explore together today.
Is incredibly powerful,
And here it is.
You.
Are not who you think you are.
You are someone else.
You are not who you think you are.
You are someone else.
Just take a moment to let that statement,
Those words,
Impact you,
Let them work their way through you.
You are not Who you think you are,
You are someone else.
Were most of us.
We are acting as if There is an older version of us who is here.
Say.
.
.
Last year's version,
Five years ago's version,
10 years ago's version.
But the truth is.
.
.
You have come so far.
All the lessons,
All the hardships,
All the successes.
All the books,
All the podcasts,
All.
The certifications,
All the training.
You did not do all of that incredible work for nothing.
Version of you that is here is not the version of you that was here.
You are not who you think you are.
You dear one.
Or someone else.
I want to invite you to tap into the energy of you now.
This version of you.
Has wisdom,
Has confidence,
Has tenacity.
That previous versions did not.
This version of you is the only version.
That has successfully made it.
Through every single one of your hardest days.
And that is worth something.
You.
Are not who you think you are.
You are someone else.
There is an opportunity here.
Or this someone else?
To awaken and activate.
You might see flashes,
You might feel tingles.
You might start to feel a new level of confidence and wisdom and passion and drive become available to you.
Soon,
Our meditation will come to an end,
But before it does.
.
.
Want to invite you to take a few deep breaths.
Breaths here soaking in what we have awakened together.
Something new is available to you.
If you are interested.
From this moment on,
You can start making decisions.
From this version of Jesus.
The one here and now,
Not the past one that you thought you were.
But the one that has done the work that you have,
That has been through the hardships that you have,
That has.
.
.
Power.
That you have now.
Wow.
You Perhaps you can feel the joy.
That lives inside your heart.
Imagining your heart is smiling.
Before we end our meditation,
An invitation to place one or two hands on your heart.
And awaken.
Awaken that higher self.
Awaken that brave.
Old version of you.
One last deep breath here together,
Breathing in.
Big exhale out.
And when you are ready,
Slowly opening your eyes.
And returning.
To our session here.
Hahahahaha!
Wow.
That was quite the experiment.
Let's ground our energy.
Feeling our feet beneath us.
Feeling the room.
Feeling the temperature.
Feeling our hearts.
Thank you friends,
Thank you for going for a little play,
A little experiment with me.
My name is Darius.
And I will see you next time.
