
08:59
08:59
Equanimity Is The Key To Sleep
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
427
So rare is the magnificent power of imagination. Indeed, it can give you anything you want. And what you want is so alluring that it can keep you awake at night! So, when wanting arises, rest as awareness. When aversion arises, rest as awareness. When restlessness arises, rest as awareness.
EquanimitySleepImaginationAwarenessThoughtsRestlessnessAversionAwareness GuidanceThought ObservationDesiresSuperpower ImaginationThought Identification
Meet your Teacher

Dan Goldfield
Bristol City, United Kingdom
