16:33

Give Yourself Permission To Sleep

Name: Give Yourself Permission To Sleep
Uploaded: 2020-07-24T13:52:59.000Z
Duration: 16 min 33 s
Channel: Dan Goldfield
Description: This guided relaxation invites you to take up an attitude of okay-ness; to accept the present moment as it is– even when restlessness is present– and surrender. Help your body and mind rest itself with this track. Get the sleep you need.

by Dan Goldfield

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.4k

This guided relaxation invites you to take up an attitude of okay-ness; to accept the present moment as it is– even when restlessness is present– and surrender. Help your body and mind rest itself with this track. Get the sleep you need.

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

© 2026 Dan Goldfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.