16:33

Give Yourself Permission To Sleep

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
15.8k

This guided relaxation invites you to take up an attitude of okay-ness; to accept the present moment as it is– even when restlessness is present– and surrender. Help your body and mind rest itself with this track. Get the sleep you need.