16:33

Acceptance Is The Key To Sleep

Name: Acceptance Is The Key To Sleep
Uploaded: 2020-07-29T14:25:14.000Z
Duration: 16 min 33 s
Channel: Dan Goldfield
Description: When we accept this moment as it is, we relax. When we relax, we can rest. When we rest, we become prone to the accident of sleep. Let me guide you through this process. [Music by Almusic34 on Freesound] [Photo by Hernan Sanchez on Unsplash]

by Dan Goldfield

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.6k

When we accept this moment as it is, we relax. When we relax, we can rest. When we rest, we become prone to the accident of sleep. Let me guide you through this process. [Music by Almusic34 on Freesound] [Photo by Hernan Sanchez on Unsplash]

Acceptance Sleep Relaxation Rest Mental Constructs Non Resistance Satisfaction Mindfulness Mindful Observation

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

© 2026 Dan Goldfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.