00:30
00:30
Autumn Equinox Sound Bath
by Crow Moon
Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
32
The sounds of singing bowls, flutes, bells, dulcimer, and gentle pads invite you to completely relax and bathe in this meditative music at the time of the autumnal equinox. The equinoxes—both Spring and Fall—are times of balance. Enjoy this tranquil intermission.
RelaxationMeditationSound BathBalanceStressBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationMindful BreathingVisualization TechniqueStress ReductionGuided ImageryRelaxation Response
