Birthday Meditation

This meditation can be used to either celebrate your birthday or give yourself a boost of self-love. It invites you to feel love, compassion, and appreciation for yourself. Know that you are loved, valued, and that you matter. Brightest blessings to you.

Transcript

This is your special day,

My dear friend.

A day when everyone celebrates you.

In this meditation,

I invite you to take a few moments to join in this celebration by finding a comfortable space,

Allowing your jaw and shoulders to release any tension as you take meditative breaths.

Exhale the old year.

Inhale the new year.

Exhale what no longer serves you.

Exhale what you wish to attain.

As you do so,

Relax in your comfortable space.

As we begin this meditation,

I offer my thanks to you for putting your footsteps upon the earth.

Realize that the world would not be the same without your footprints on it.

Without your footprints,

It would be lost beyond repair because you make a difference whether you realize it or not.

Please understand that you have made a wonderful difference.

You are not here by accident.

You are loved and appreciated by both strangers and those who hold you dear.

My wish for you,

My dear friend,

Is that you feel love for yourself.

Feel appreciation for yourself.

Take a moment now to regard yourself and be happy for who you are.

You are so loved,

So important.

Exhale what no longer serves you.

Exhale what you wish to attain.

Exhale what no longer serves you.

Exhale what you wish to attain.

Whether you know it or not,

You have touched so many lives.

You have added glory to celebratory moments,

Uplifted those who are down simply by being you.

So please,

Don't stop being you.

See those moments as birthday cake.

Cut out the biggest piece of it you can and simply enjoy it.

Sense gratitude for yourself.

Sense your worth.

Will nature embrace you as the sun shines warmly upon your face?

The universe embraces you and it invites you to embrace yourself.

As you begin to open your eyes at your own pace,

I invite you to sense centering,

Healing,

And grounding.

Allow your spine to straighten as you embrace a sense of self-worth.

And this your special day.

This day is special because you are.

And I am so honored to have been present with you in this meditation.

Watch your footsteps upon the earth.

It would be lost beyond repair.

Because you truly make a difference.

You make the difference.

The crow flies from me to thee.

Reviews

I loved listening to this on the day of my birthday. It made me feel special. Thank you!

Thank you so much for this beautiful meditation on my 60th birthday.

What a beautiful way to start my Birthday! This past year has been a releasing of old ideologies that never made sense to me. This next spin of the wheel I want to focus on truly reconnecting, including with myself. Thank you for the lovely words to get me started and for all your offerings on IT. They’ve been a blessing to me.

Happy Birthday to me 😁. Thank you for reminding me of my worth 🙏🏻

We did this meditation together for my husband’s birthday and I can tell it really moved him to hear he is valued and important, and worth celebrating. It was a beautiful moment for his day, thank you for this 🐦‍⬛

Thank you so much for this beautiful uplifting meditation dear Crow Moon. Your words were so powerful and so wonderful to hear them on my birthday morning. I feel ready for a great celebratory day. Love and blessings to you 💓 x

I just listened to this beautiful meditation. I turned 61 yesterday and so I’m listening to birthday meditations all week maybe all month. This was precious and exactly what I needed with all of the love I received yesterday. Namaste in return.🌸🎂🩷

I happened upon this meditation on my birthday! It was perfectly uplifting and grounding - thank you.

I turned 70 this week, my Platinum Jubilee! Thank you for such a lovely meditation🙏

Today is my birthday 🎂 🥳 🎉 🎈 🎁 Thank you for this wonderful sweet birthday meditation.

Thank you for a caring and beautiful reminder of how valuable each person is. It can be easy to take myself for granted. Blessings to you.

Thank you for this wonderful birthday 🥳 gift 💝! Blessings to you! 🌻🌲🦋

What a lovely way to celebrate my birthday. So thoughtful of you to record this. Many blessings to you. Thank you!

Thanks for celebrating my birthday with me. It made for a perfect awakening. Namaste

Thank you for a lovely start to my birthday with this meditation

I saved this one for my actual birthday, so finally listened tonight - a lovely meditation, thank you!

Totally flipped my attitude. My birthday was two months ago but I celebrate a day for every year. This meditation reminded me I still have celebrating to do. It also unstuck me from some life stuff. I’m grateful and inspired.

my 16 year old son celebrates with this TODAY! thank you & have a great day full of magic, joy, and love.

I came across this meditation and felt a strong nudging to listen to it. Even though my birthday is a couple months away, the message in this mediation was so profound, beautiful with the sound of a loving soul talking to me. Tears of love for myself came on strong knowing that my soul wanted me to hear the love and wisdom this mediation has. Thank you for the message ! Namaste 🕊❤🙏

Thank you! This was a great way to start my birthday!