The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCristina is a Spiritual Healer, Curandeira, and Wisdom Weaver, with the intention of helping others slow down, rest, find balance in their lives, and reconnect with their body's wisdom, intuition, heart, and creativity. She creates a safe space where individuals can be their authentic selves.
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