
09:14
09:14
Quick Reset - Guided Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
580
This guided meditation is perfect for when you just need to sit down and press the reset button on life. It is quick, it's easy, it works, and you will feel great afterward l promise! It only takes a few minutes, give it a try and let me know what you think.
ResetMeditationBreathingAlignmentAwarenessHeartRelaxationQuick ResetDeep BreathingSpine AlignmentIntention SettingBody AwarenessJaw RelaxationShoulder RelaxationNatural BreathingHeart Rate SlowingAffirmationsIntentionsPositive AffirmationsPrayers
Meet your Teacher

Cory Cochiolo
San Diego, CA, USA
