00:30

Morning Affirmations For A Good Day

by Clint van Heerden

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
504

This meditation encourages individuals to start their day with positive intentions and cultivate a mindset of gratitude. The guided script leads participants through affirmations focused on gratitude, positivity, inner peace, resilience, abundance, and meaningful connections. The meditation aims to set a positive tone for the day, promoting a sense of self-worth and confidence in facing challenges.

PositivityGratitudeInner PeaceResilienceAbundanceSelf WorthConfidenceFacing ChallengesPositive MindsetAbundance MindsetInner Strength ConnectionAchievement VisualizationsAffirmationsMorningsPositive VisualizationsSelf AffirmationsVisualizationsDaily Affirmation Practice

Transcript

Welcome to your morning affirmations for a good day meditation.

Find a comfortable seated position,

Close your eyes gently and take a deep breath in through your nose.

Exhale slowly through your mouth,

Letting go of any tension or stress from the night before.

As you continue to breathe deeply,

Bring your awareness to the present moment.

In this space of tranquility,

We will explore positive intentions for the day ahead.

I will share each affirmation and encourage you to internalize and believe the words as you hear them.

Let's begin by acknowledging the new day with gratitude.

I am grateful for this new day and the opportunities it brings.

I welcome the possibilities that lie ahead.

Now let's focus on cultivating a positive mindset.

I am deserving of happiness and success.

I attract positivity into my life and I am open to all good that comes my way.

Let's embrace a sense of inner peace and calm.

I release all worries and fears.

I trust in the process of life.

I am centered,

Grounded and at peace with myself.

Now connect with your inner strength.

I am resilient and capable.

I face challenges with courage and confidence.

I trust in my ability to overcome obstacles.

Next,

Cultivate a mindset of abundance.

I am surrounded by abundance.

I am grateful for the abundance of love,

Joy and opportunities that flow into my life.

Envision a day with positive interactions and meaningful connections.

I attract positive energy and harmonious relationships.

I am a source of kindness and compassion.

Take a moment to set specific intentions for the day.

Visualize yourself accomplishing tasks with ease and grace.

I approach my tasks with focus and determination.

I am productive and my efforts bring success.

Finally let's conclude the meditation by reaffirming your self-worth.

I am worthy of love,

Happiness and fulfillment.

I am a valuable and unique individual and I contribute positively to the world.

Take a deep breath in and as you exhale gently open your eyes.

Allow these affirmations to resonate with you,

Guiding you towards a positive and fulfilling experience throughout your day.

Thank you for taking this time for yourself.

Meet your Teacher

Clint van HeerdenStellenbosch, South Africa

4.5 (54)

Recent Reviews

Donald

October 9, 2025

These were fantastic affirmations! Hugs 🫂 and Blessings to You Donald

Cynthia

May 12, 2025

Appreciated the thoughtfulness of this meditation. Thank you!

Winnie

April 3, 2025

Loved these affirmations and your spirirt.thank you for creating this for us.💚

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© 2026 Clint van Heerden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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