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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Christin Illeborg er uddannet mindfulness- og meditationslærer | Dharmalærer | Kognitiv terapeut. Hun leder indsigts-meditations retreats, underviser i buddhistisk psykologi og er mentor. Christin har været i Dharma teacher training ved Bodhi College hos Christina Feldman. Hun er uddannet mindfulness MBCT-lærer hos Mark Williams, Oxford University. Christin Illeborg er indehaver af Nordic Dharma, København og medstifter af Cph Insight Meditation.
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