Hot Stone Relaxation
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00:30

Hot Stone Relaxation

by Christian Thomas

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

This guided meditation is for the ultimate in relaxation experiences. Imagine warm or hot stones being placed on your body and allow your body to melt into a heavy and loosened state. Your mind and imagination can help your body relax.

RelaxationMeditationVisualizationBody ScanMuscle RelaxationWarmthStressGuided ImageryBreathingSleepVisualization TechniqueWarmth SensationStress ReductionBreathing Awareness

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom