Surrender Meditation

Replenish your energy with the Universal energies of Earth, Air, Fire and Water, with this creative visualization journey. This meditation is perfect for those who are seeking new direction, clarity, and creativity. Harmonize the two hemispheres of your mind with a specific breath technique. Allow your mind to release any doubts and become receptive and alert, then take some time to dwell in this awareness. Upon completing this mediation you will feel both nurtured and empowered.