Chakra Charge Meditation
18:27
18:27

Chakra Charge Meditation

by Dirish Shaktidas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
301

Calm your mind and soothe your fears, as you relax and unwind in this deeply healing and nourishing meditation. Using creative visualisation and positive affirmations, you will be guided connecting to your chakras. Finish this class feeling completely at peace and stress-free, with the confidence and clarity to handle any challenges that come your way. Benefits: confidence building, stress-relieving, peace, empowerment.

CalmRelaxationHealingAffirmationsChakrasPeaceStress ReliefConfidenceClarityRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraCrown ChakraBreathingMobilityRoot Chakra ActivationSacral Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationAlternate Nostril BreathingHip MobilityCrown Chakra ActivationElemental Energy VisualizationsSolar Plexus Chakra ActivationsVisualizationsBreath Of FireChakra Activation

Meet your Teacher

Dirish Shaktidas

London, UK

Meet your Teacher

Dirish Shaktidas

London, UK