Trust Yourself
23:18
23:18

Trust Yourself

by Dirish Shaktidas

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
335

Enter into a place of conscious awareness as the mind moves from sound into silence. The pure and beautiful sound of the Rav Vast will guide you into a deep meditation to help clear your mind and rejuvenate your body. You will experience the power of meditation through periods of music, silence, and guided meditation. Develop concentration, clarity, emotional positivity, and calm to understand the true nature of things by moving from a place of effort into a space of rest in the present moment.

TrustConsciousnessMeditationMind ClearingRejuvenationMusicSilenceConcentrationClarityEmotional PositivityCalmPresent MomentChakrasBreathingEmotionsEnergyAffirmationsRelaxationInspirationCompassionStretchingTrust BuildingChakra BalancingBreathworkEmotional ReleaseEnergy CultivationShoulder RelaxationInspiration CultivationSelf CompassionNeck StretchingGuided MeditationsLight VisualizationsRoot VisualizationsVisualizations

Meet your Teacher

Dirish Shaktidas

London, UK

Meet your Teacher

Dirish Shaktidas

London, UK