One Minute Healing Session: I Am Worthy Of Miracles

This is a short, guided breath and intention session. Come prepared to sit, breathe, and pull your intention to the healing power of miracles. You are worthy of miracles, and we need to command that into play, as we ask to be healed. If you want to take a moment to open your crown chakra prior to this (simply with a tap on your head, and asking for it to be open) that might help for more receptivity.

In one minute, we will:
- center and ground with the breath
- use our intention to channel divine healing
- speak the mantra of "I am worthy of miracles" to command our healing power

This activates the following chakras: Crown, Third Eye, Throat, and Heart (the higher Chakras call in higher healing)

Tips: Do not focus on what you want to heal: focus on what you are capable of doing. For visualizers, white light is always a good color to focus on for healing. Grab any healing stones you have: amethyst is highlighted here for healing.

Transcript

Welcome to your One Minute Healing Session.

I am worthy of miracles.

Close your eyes.

Breathe and affirm with me.

Inhale slowly.

Exhale.

On the next breath in,

State out loud,

I am open to receive.

Inhale.

I am open to receive.

Exhale.

I am worthy of miracles.

Inhale.

I am open to receive all that is good for me.

Exhale.

I am worthy of miracles.

Inhale.

I am open to receive all that is meant for me for my highest and best good.

Exhale.

I am worthy of miracles.

Your One Minute Healing Session is complete.