Be Gentle Gentle With Yourself - Breathe Easy And Relax

Gentle Gentle is an easy breathing meditation created to provide the exquisite experience of feeling so incredibly gentle within your body, mind, and world. In this easy flow, we surrender all control and judgment, sinking into the sweet embrace of our breath. We feel the easy, light, and natural flow that is available and take with us throughout our day. Namaste
Background Music by Dennis Hawk