Catherine Cowan

Costa Rica

1.5k Followers

A Soul Guide and Mentor, healer, and teacher of mindfulness, yoga and meditation. Catherine Cowan’s soul calling of inspiring and supporting people to know themselves and feel their most joyful, vibrant, aligned and heart-centered selves shifted into her life’s work in 2002. Catherine possesses a special gift for creating a safe, comfortable and deep healing space for people to tune inward, reconnect with, and awaken their soul’s truth.

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Reviews

Nick Rubinstein

Aug 8, 2026

Thank you!

Annmarie Waite

Jul 2, 2026

Beautiful and perfect way to start the day. Thanks 🙏

Mark D60

Jun 30, 2026

So good... Short and sweet for a little break anytime throughout the day.

Catherine

Jun 15, 2026

Wonderful manifestation practice! Thank you❤️🙏

Yvette

Apr 27, 2026

Thank you 🙏🏽

Bry M

Apr 16, 2026

I really liked the sentence stems! Had to pause at points to take more time for the answer to surface. Loved it. Thank you!

Zuzette

Apr 8, 2026

So lovely, thank you 🙏

johanna desbordes

Apr 3, 2026

What a beautiful manifestation meditation. It was everything I needed. Thank you so much for guiding 🙏 ✨

james Doohan

Apr 1, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Nicole Altenburg

Mar 17, 2026

Really enjoyed this today! Just what I needed 🙏🏻💞

About

Speaks English

Joined Insight Timer in July 2023

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