
8:00:00
8:00:00
The Luminous Valley Into Sleep (8 Hours)
by Carolyn King
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Step into the Luminous Valley, a quiet nighttime realm where the body softens, and the mind unwinds. This gentle sleep journey guides you along a glowing path into a place of warm earth, soft starlight, and deep inner calm. Let the hum of the valley soothe you, the night-blooming flowers surround you, and the still pool invite your thoughts to settle. You are held in safety. You are guided into rest. Allow the night to carry you into peaceful sleep. Mind-Body Calmness composed by Music of Wisdom – Licensed from meditationmusiclibrary.
SleepRelaxationVisualizationGuided ImageryBreath AwarenessNature SoundsEmotional SafetyMind CalmnessSleep StoryVisualization TechniqueBody Relaxation
Meet your Teacher

Carolyn King
Melbourne, Australia
