Receive Rest

You are allowed to gift yourself this time for simple relaxation. We rest so that we may recalibrate all the ways the world wears us down, physically and mentally. Never doubt how healing and productive it can be to pause in this easeful way. You are allowed to receive the rest that awaits you.

Reviews

So beautiful and clear and relaxing. Just what I needed. Thank you ♥️

🩵 Superb 🩵

A welcome and perfect guide that I really feel the benefit of. Thank you

Absolutely loved it, I could dive deep and even could shine light on my childhood traumas. Much gratitude !

Great !! As
all her meditations are!!!🙏

Namaste...thank you so much for this restful meditation...it truly brought me rest and I wasn’t as tired as I usually am...

Thank you for sharing! :)

So good this. Beautiful choice to take rest. Thank you😘

Truly helpful. Thank you. Namaste.

Really love ALL of your meditations! 🙏🦋. Thank you!

A retreat in the middle of my day. Thank you

Thank you for this gentke, affirming reminder that we need to allow ourselves to rest. I really needed this today.

Wonderful relaxing and affirmative guidance to rest. Thank you

I like how you use the word witness, it help ground me and bring me back when my mind began to wander!

Really nice — a restful practice to clear your mind and calm your body.