Morning Practice: Positive Energy & Motivation

Today is an opportunity to live fully and joyfully. This powerful guided meditation (no music) will help you invoke positive energy and motivation through a simple body scan and affirmations. Become comfortable in a seat, a chair, or lie down so that you don't feel any tension, and receive peaceful vitality for whatever this day may bring.

Reviews

That was soo nice!! I was feeling very flat this morning and the meditation was exactly what I needed. Thank you for sharing this meditation, it really helped. Namaste 🙏🏼

Thank you so much Caren, i am having a hard time and your mediations definitely help me a lot. You have such a nice voice to listen to. And positive and healing words. Thank you🙏🪷🌈🙏

I especially loved the intention and words at the last 1-2 minutes. This is exactly what I needed to hear today. Thank you!

Wonderful meditation to start the day, relaxing and uplifting,leaving you filled with positive Energy and motivation for the new day🤩Thank you so much 😊

This was lovely! Thank you for helpinge jump start my morning! 💜

Just the right energy for the mornings. Really enjoyed this. Thank you 🙏🏻👍🏼

Very helpful. Good start to my morning 🙏🏾🙏🏾🙏🏾

Loved the positive affirmations and the body scan with infused good vibrations. Thank-you; perfect way to start my day! ✨

Love this morning message 💗🙏💗

Excellent visualization & energy motivator. 📣🔋🔌🕺💃😁😃🤩

amazing vibes and morning energy!xoxo.

Perfect morning meditation for energy and positivity. Great length as well.

I absolutely love this practice!! Best meditation to start my day I've ever done. Thank you very much!!!

Thank you for your positivity practice. Today will be a great day. Namaste 🙏

Cleared my mind and energy in a positive way

Thank youuu

Beautiful voice, excellent pace and clarity! Thank you!

Thank you for this meditation. It is exactly what I needed. 🙏

Great! Thank you for this😊👍🙏👌

Energizing and inspiring, thank you!!

Great little morning wake up for the body & mind.
Namaste 🙏 ❤️