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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrit Tucker
Brit is a registered yoga and meditation teacher based in Joshua Tree and Los Angeles, California. She began a yoga practice at a young age and became a teacher after a life-changing experience drove her to seek the truth within herself. She now shares those gifts with others to help them anchor into the awareness of their body, mind, and spirit.
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