08:51

Light Visualization

Name: Light Visualization
Uploaded: 2021-02-20T05:52:29.000Z
Duration: 8 min 51 s
Channel: Brit Tucker
Description: In periods of time when everything feels wild and disorderly, the chaos that ensues removes us from our own presence. Invite peace and presence during periods of chaos and stress with this light-focused visualization meditation with Brit. Perfect way to start your day in the morning, or as a mid-day break from the stress of the day.

by Brit Tucker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

267

In periods of time when everything feels wild and disorderly, the chaos that ensues removes us from our own presence. Invite peace and presence during periods of chaos and stress with this light-focused visualization meditation with Brit. Perfect way to start your day in the morning, or as a mid-day break from the stress of the day.

Light Peace Presence Chaos Stress Meditation Grounding Body Scan Relaxation Jaw Relaxation Shoulder Relaxation Breathing Breathing Awareness Rainbow Visualizations Visualizations

Meet your Teacher

Brit Tucker

Joshua Tree, CA, USA

Meet your Teacher

Brit Tucker

Joshua Tree, CA, USA

© 2026 Brit Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.