08:13

Extending Loving-Kindness

Name: Extending Loving-Kindness
Uploaded: 2021-01-21T05:36:09.000Z
Duration: 8 min 13 s
Channel: Brit Tucker
Description: Metta meditation, or loving-kindness meditation, gives us the opportunity to express genuine grace and kindness toward ourselves and extend that same kindness to our community and humankind around the world.

by Brit Tucker

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

825

Metta meditation, or loving-kindness meditation, gives us the opportunity to express genuine grace and kindness toward ourselves and extend that same kindness to our community and humankind around the world.

Loving Kindness Meditation Self Compassion Gratitude Healing Emotional Awareness Community Humanity Guided Affirmations Affirmations Group Healing Hand Positions

Meet your Teacher

Brit Tucker

Joshua Tree, CA, USA

Meet your Teacher

Brit Tucker

Joshua Tree, CA, USA

© 2026 Brit Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.