A Winter's Meditation
03:27
03:27

A Winter's Meditation

by Brit Tucker

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84

This quick winter-focused meditation offers a reminder of the importance to slow your pace and allow yourself the space and time to move intentionally with each new day. It's through slowing down that you create opportunity to heal, grow, and make room for the people and things that are most important.

WinterMeditationStillnessSelf CompassionEmotional ObservationLetting GoTemporaryHealingGrowthIntentional LivingStillness And CalmEmotional State ObservationSeasonsSeasonal ReflectionsSlowing Down

Meet your Teacher

Brit Tucker

Joshua Tree, CA, USA

Meet your Teacher

Brit Tucker

Joshua Tree, CA, USA