
06:40
06:40
Breathing Meditation With Ocean Waves
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
A breathing meditation to help you settle, let go of the thinking mind and find peace in stillness. Ocean waves play throughout to help you to feel at peace. The water moves in and out as your breath moves in and out. Enjoy.
BreathingMeditationOcean WavesFocusLetting GoMovementPeaceCompassionDeep BreathingInner PeaceSelf CompassionBody MovementsBreathing AwarenessDistraction
Meet your Teacher

Brian Rightleg
Chicago, IL, USA
