15:03
The focus of this meditation is karma, which means action. In the meditation, students will be invited to find a comfortable position and focus on the breath. Questions will then be asked to help students define their actions. Time will be given for students to reflect upon their answers. We will learn how thoughts, speech, and actions affect all areas of our lives, including our destiny. And we will learn that we have free will, and we can consciously choose our actions, thereby shaping our destiny.