Happiness Mantra For Your Kids

Join meditation teacher Brian Hyman and his daughter Lilia in an introduction to mantra meditation. The Yogic/Sanskrit mantra used is "Lokah Samastah Sukhino Bhavantu," which translates into "May all beings be happy and free." The mantra is discussed and taught in an easy and accessible manner for children of all ages. Beautiful music plays in the background. This guided practice is a great way for children to learn the universal benefits of unity and kindness.

Reviews

This was amazing I loved it . It really helped me get all relaxed before bed . I will probably do it again tomorrow night . Thanks (Miranda 9 years old)

Me and my daughter loved it . It’s nice to learn new words in another language. Especially in the service of well being for all beings. Thank you for bringing your children into the practice. Make more like this. Be well. Be light. Be love. Thanks

my 3 year old loved this!

Wonderfully done. Namaste

I felt like I was meditating with my inner child. That was lovely!

sweet to hear a child's voice

What a great team you and Lilia make! I really enjoyed that mantra and meditation. Thank you both.