
08:15
08:15
Central Channel Chakra Awareness Meditation
Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54
In this quick energetic breathing meditation, Brandt guides us through a visualization practice where we bring our awareness to the central channel through the breath. Through this breath and visualization, we begin to connect the upper and lower areas of our energetic and physical bodies and bring awareness to the subtle realms of our energetic system.
MeditationAwarenessBreathingBody AwarenessRoot ChakraThird Eye ChakraPalmsEnergySpinal BreathingNon Judgmental AwarenessBreathing AwarenessChakrasVisualizations
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
