Peaceful Weight Loss
05:00
05:00

Peaceful Weight Loss

by Brandt Passalacqua

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44.8k

This is a breath based practice designed to help us start our weight loss work in the present.

Weight LossBreathingMindfulnessGoal SettingPresent Moment AwarenessBelly BreathingBreathing AwarenessMantrasMantra MeditationsMorningsMorning MeditationsPostures

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA