13:10

Yoga Nidra To Ananda

Name: Yoga Nidra To Ananda
Uploaded: 2022-02-08T00:46:30.000Z
Duration: 13 min 10 s
Channel: Brandt Passalacqua
Description: In this guided yoga Nidra meditation, we will be going through each of the 5 koshas before landing in Ananda, the bliss body. For this yoga Nidra meditation please find a comfortable place to lie down on the floor.

by Brandt Passalacqua

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

662

In this guided yoga Nidra meditation, we will be going through each of the 5 koshas before landing in Ananda, the bliss body. For this yoga Nidra meditation please find a comfortable place to lie down on the floor.

Yoga Nidra Body Scan Koshas Muscle Relaxation Ananda Meditation Relaxation Progressive Muscle Relaxation Breathing Breathing Awareness Visualizations

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

© 2026 Brandt Passalacqua. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.