01:28

All That Matters Is This One Moment

Name: All That Matters Is This One Moment
Uploaded: 2020-12-22T23:14:53.000Z
Duration: 1 min 28 s
Channel: Zachary Phillips
Description: How much you meditate, the prestige of your lineage, and the books you have read do not matter. Unless those things allow you unfiltered access to the present moment, they are not serving their function and are likely a distraction. All that matters is the present moment.

by Zachary Phillips

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

5.5k

How much you meditate, the prestige of your lineage, and the books you have read do not matter. Unless those things allow you unfiltered access to the present moment, they are not serving their function and are likely a distraction. All that matters is the present moment.

Present Moment Meditation Mind Wandering Distraction Present Moment Awareness Emotional State Observation Meditation Purpose Emotions

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.