Walking Meditation

Let's take this meditating on the road!! Join me for a walking mediation as you get the advantages of movement and meditation all in one. You'll find a new found love for your body and your surroundings.

Reviews

Im recovering from an injury and only allowed to do a little walking at a time. This was perfect. 10mins is just right. Plus being able to consider the act of walking which i haven't been able to do for 6 weeks. Thank you 😊

Good

Made my walk relaxing.

Thanks. Doug! Best walking meditation I’ve heard in a while!🙏🙏🙏💚🌲🐢🦋

Perfecto