Master The Breath

It's very easy to lose connection with the breath when living busy lifestyles. The breath is the heart of mindfulness, taking control of the breath can induce more peaceful and loving states in the body. In this meditation, Elliott guides you back to the breath, allowing you to experience life, one breath at a time.

Reviews

This brought me out of a panic attack where I nearly fainted. Thank you.

Thank you for this beautifully guided meditation that truly invites us to be one with our breath and receive the limitless power of life’s wonders and miracles.

My breathing has often been erratic, through tension, for many years. I find this meditation to be most helpful and calming and empowering. Thank you so much for your teaching.🙏🌻🌅🎶♥️

Amazing. Simple and powerful to mind and body. Keep the good work one breath at the time. Not too much taking. Thanks

Breathwork has become my way of releasing any discomfort in my day.. Thank you 🙏🏻