10:45

Amplify Your Field

by Stressfit

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.3k

Learn to tune into your body field to amplify your vibration.

EnergyBreathingAwarenessPositive EmotionsImmune SystemDeep BreathingHeart EnergyNerve AwarenessVibration Raising TechniquesPositive Emotion CultivationImmune System StrengtheningBio Magnetic FieldsMeditative PosturesPosturesVibrations

Transcript

Every atom in your body emits a field of energy.

Collectively in unison,

A bio-electromagnetic field is formed around your body.

Your heart and brain are the two main conductors of electromagnetic energy.

Now take into consideration the chemical processes in nerve cells.

Take a moment to feel the billions of nerve impulses traveling throughout your brain and nervous system right now.

There is an animation that fuels your body.

Can you feel this animation?

Your body field can radiate at a higher vibration or a lower vibration.

Stress keeps your body field in a low vibratory state,

Which weakens your immune system,

Making you susceptible to sickness and disease.

In this meditation,

You will amplify your body field by connecting to the source within.

A wise man once said,

The human body is a conductor of energy.

Only those who delve deep into their being can harness this power.

Find yourself a comfortable meditative position for this practice.

Maintain a nice straight back,

Hands on your knees or palms facing up if you wish to lay down for this practice.

Gently close your eyes and mouth and start by taking in some deep breaths.

Breathing in through the nose,

Breathing out through the nose,

In through the nose,

And out through the nose.

In with the rising of the belly and out with the falling of the belly.

Follow your breath for the next few moments.

As your hands attempt to pull up,

Pull yourself up,

Or come close to the Yin Nieto스 Translation by Reina Sind Jenn As electricity passes through a metal wire,

It causes an energy field.

In a similar way,

Human electricity in the brain and nervous system creates human magnetic fields.

There are billions of nerve impulses in the body,

And these are constantly creating complex human magnetic fields.

Take a moment to feel your body.

What does your body feel like?

Can you feel the energy that animates your body?

Can you feel the energy that animates your body?

Now,

Simply smile and feel heartfelt emotions of love and gratitude.

Feel your body up with positivity,

Happiness,

Joy,

Peace,

And harmony.

Surrender to the essence of pure love and allow this energy to take over your whole being.

Allow each breath to take you deeper and deeper into your body,

Amplifying your field of energy more and more.

Now come back to your breath,

Consciously taking a few deep breaths.

Coming to the end of your practice,

Take a few moments to center yourself back into your space before opening your eyes.

Now,

Come back to your breath,

Consciously taking a few deep breaths.

Meet your Teacher

StressfitMelbourne, Australia

4.7 (765)

Recent Reviews

Jennifer

November 26, 2025

Lovely meditation. Ty so much. -Namaste ✨️🙏🏻✨️

Erik

July 17, 2022

Awesome. Always awesome. Thanks for all your sessions!

Peace

January 30, 2022

I enjoyed the music, your tone is very soothing. I appreciate whenever a meditation has the infusion of a warm sensation.

Martin

January 18, 2022

Loved this although a bit short for me. Definitely puts you in the right direction to start your day 🙏😊

Julie

December 29, 2021

Ohhhh I love this meditation. I feel the energy of love amplifying my body, heart, spirit, and mind. Thank you!

Nicole

July 2, 2021

Truly amazing results with energy increased through my hands lifting up when I smiled deep and felt love, peace and joy. Thank you for sharing your voice and this practice.

José

May 25, 2021

Thanks ❤️

Lynae

February 20, 2021

Well done! A great way to start my day, filled with L💜VE! Thank you Lynae 😊🙏🌺😀

Chris

January 10, 2021

A short but powerful meditation!

Anel

January 7, 2021

Loved it, my new favorite

Ivi

October 29, 2020

That was a really nice and gentle energy shift for me. Thank you 💫

Craig

September 16, 2019

Awesome! Thank you

Symone

September 1, 2019

This was a great way to realize my power within my body. I felt the universe inside of me. I am taming my Electricity!⚡️

Isabelle

August 23, 2019

One of the rare meditation I found that keeps me focus all the way and energized afterwards. Thank you❤️🙏🏻❤️

Kylie

June 27, 2019

Amazing! Thank you💕

Rafael

March 22, 2019

I loved this meditation, but on the initial page it is listed as 10 min. It is definitely more than that. Thank you :)

Michaela

February 9, 2019

Amazing. Thank you.

Natasha

February 1, 2019

Very deep practice even though short! I will come back to this.

Zoe

0

Felt a tingling glowing green light engulf my body, my limbs twitched a bit unable to stay still from how intense the tingling felt.

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