15:18

Restful Center

Name: Restful Center
Uploaded: 2019-08-01T20:41:36.000Z
Duration: 15 min 18 s
Channel: Selena Lael
Description: Find your way home to center and balance in this relaxing meditation practice. Allow Selena's voice to lovingly guide you into a peaceful state of self-awareness and relaxation.

by Selena Lael

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.8k

Find your way home to center and balance in this relaxing meditation practice. Allow Selena's voice to lovingly guide you into a peaceful state of self-awareness and relaxation.

Relaxation Meditation Self Awareness Balance Body Scan Emotional Awareness Thought Observation Inner Wisdom Breathing 4 4 Breathing Affirmations Affirmation Creation Breathing Awareness

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.