Morning Energy And Mindset

This guided meditation is designed in a manner that will equip you for a day of high performance. In this session of 15 minutes, Saqib will guide you through a set of techniques starting with counting for building focus, moving on to Body Scan for building energy, and finally ending the meditation with a beautiful Visualization, which will get you in that mindset of making your day successful. This meditation is complemented by some soothing sounds of Tibetan Singing Bowls.

Reviews

Always a pleasure ... your talks, bedtime stories and meditations always come at the perfect time
My deepest gratitude for all you to shine light on the world!! ♡

I was very deeply drawn into this one. The chimes were unexpected but worked well for me.

What a relaxing and then energetic feeling to start my day!

What a beautiful morning meditation! The gong sound bath was so divine! I really received the healing benefits and by the end my frequency has been completely lifted, allowing myself to experience happiness, letting go of all burdens of the mind ✨✨🤍🤍
from my heart to yours, namaste 🙏

Many thanks Saqib for this well-paced, grounding and energising start to this new day. It's going to be a good one! Blessings to you 🙏