Susanne Benton

Susanne is a preschool teacher and a nationally board certified massage therapist. She offers simple bedtime meditations and stories that bring your kiddos from active and awake to soothed and sleepy. She's also a mom, step-mom and grandparent who loves to combine playful ideas and the science of mindfulness and relaxation (magic!) to help you get your kids to sleep.

Read more

Reviews

Gail

Nov 20, 2025

Perfect timing. Thank you for sharing this story 😇

Ashley Bieker

Nov 27, 2023

Fantastic. Helped my stubbornly energetic and FOMO-filled 7 year old finally slow his body and mind and fall asleep. THANK YOU!

Pete

Jul 7, 2023

🍕🍕🍕🍕🍕🍕🍕🍕🦄🦄🦄🦄

Rebecca Strain

Apr 13, 2023

Wonderful! I did this with my 5 year old daughter. We both enjoyed it very much. Sometimes I like these better than the adult meditations!

Alexa Thomas

Apr 1, 2023

I LOVED the story of this meditation. So full of vivid imagery that was so relaxing even for me as the parent. I only wished there was background music. But lovely meditation none the less!

Chelsea G

Jan 19, 2023

This just put me and my 3yo right to sleep. Thank you for this. How fun!

Amanda

Jan 14, 2023

My daughter fell asleep in 10 minutes. Loves this. Who would have thought a story about work trucks would be relaxing!

Megan MacCoed

Oct 14, 2022

We love it more each time we use it, and my 4 year old has never once stayed awake till the end. Thanks!

June

Sep 23, 2022

Such a sweet and loving way for a child (or anyone!) to go to sleep ✨🥰

Cami

Aug 14, 2022

My 4 year old loves this app, she picked this sleep meditation and went right to bed. Thank you for this lovely story and meditation. I enjoyed it as well!

About

Speaks English

Joined Insight Timer in November 2018


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app