Stressfit

52.4k Followers

At StressFit we have implemented principles from traditional practices. We have brought together music, tech, and science to create a modern immersive experience to help you perform at your best. Oska combines ancient teachings from eastern philosophy and modern science to create a dynamic experience for you live a stress-free life.

Reviews

Nicole

Mar 29, 2026

Powerful. I could see & feel myself bringing my ideas & vision to life ❤️‍🔥💖 It was such an empowering, reassuring, & exciting experience. Thank you 🤗✨

Curtis Matlin

Mar 28, 2026

Wonderful guidance in letting go. Effective and helpful. Thank you. 🙏🏻 🕉️

Alice

Mar 22, 2026

this is exactly what I need on those days when my thinking mind is working overtime… and I need that gentle reminder that I am not my thoughts… And to be the observer. And thank you for using low tones in the music and the bell at the end. Much easier on my nervous system.🙏💙🙏💙🙏💙🙏💙

Charlotte Stevens

Jan 30, 2026

Really felt this one, deep in my soul. Thank you. Namaste 🙏🏼

ArtsyMusess

Jan 10, 2026

One of the best guided meditation course I’ve experienced. Thank you 😊

Julia van Dorssen

Jan 5, 2026

I received some deep insights through this. Thank you.

Jane Robinson

Dec 7, 2025

A supper and powerful course which zI didn't want to end. Thank you so much.

Diana Wallace

Dec 3, 2025

This was so incredibly healing. THANK YOU SO MUCH. 🙏🏿 Namaste 🙏🏿 ♥️

Jenny

Nov 11, 2025

This was like getting a warm hug from the Universe… 💗💓💗 Thank you 🙏🏻 🥰

Stephanie

Oct 18, 2025

Another amazing meditation! I was able to completely relax and observe! Thanks so much 🪷

About

Speaks English

Joined Insight Timer in August 2017


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