Pam Hausner

My work is to help you discover the wisdom inside yourself for the peace and healing of the world. I have been a student of meditation for many years, with a specific draw towards mindfulness. It is very meaningful for me to bring mindfulness meditation to others and to help bring freedom and transformation in their lives. I also teach for the Midwest Alliance for Mindfulness and am a cohort in Tara Brach & Jack Kornfield's teacher certification program.

Read more

Reviews

Dominic Bastinelli

Nov 18, 2025

Pam Hausner has a peaceful message with this meditation. Knowing her work, her guided meditations bring clarity and increased perception of this human experience

Harper Manning

Jul 7, 2025

I don't have a cat, sadly, but I might be getting one and we are going to call it Magic Potato (Maggy for short) or Sparckle Penuts. Anyway I loved the meditation. Personally, I'm obsessed with the book Warrior Cats, and just obsessed with Cats in general. You might give Warrior Cats a try. To me, Warrior Cats is a really good book and I think it's kind of obsessive for people who like battle, blood, romance, gore, sacrifice, friendships, killing, cats who kill each other, clans, bravery, dogs who kill cats, cats training dogs to kill cats (Like when Tigerstar half trained a pack of dogs to try kill Bliestar!), mystery, evilness, kittypets becoming clan leaders (Like Firestar! He was a kittypet, then one day, he whent out into the woods to catch a mouse, then Greystripe attempted to attack him, but then Bluestar and Lionheart came and asked if he would like to join ThunderClan, he obviously said yes, but then he joind, traind, an then became a warrior, and then, he necame the leader of ThunderClan!), warnings, and probably a lot more that I can't think of.

****Michelle ****

Dec 27, 2024

Beautiful!

Maggie McKinney

Aug 17, 2024

So purrfect! Brought an easy smile to my face almost immediately. 😻

Sarah A

Jun 29, 2024

My dog relaxed in my lap the second it started. I feel really good now and I think my dog does too! 🐶🙏🧘

Dana

May 7, 2023

Very nice, would use again soon!

Morgan

Apr 13, 2023

So lovely. Enjoyed this meditation first thing in the morning with my sweet kitty on my lap. Thank you! 🙏🏼

Tiffany

Feb 25, 2023

Charming and a bit different than the usual meditation style.

Banana Split

Oct 17, 2022

It was ok but my cat doesn’t approve he got scared of the ding at the end and I had to calm him down

Christine

Aug 30, 2022

I really enjoyed this meditation. My cats always make me smile so it was easy to then send loving kindness out into the world!

About

Speaks English

Joined Insight Timer in May 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app