11:04

Visualization As An Aspen

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rating.1a6a70b7
Rated
4.2
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
171

We have the resources and resilience within to meet our challenging times. This meditation is inspired by the aspens, a massive living organism where each tree is an extension of a shared ancient root system. When a forest fire happens, the aspens are the first to grow back due to the deep connection to their roots. As the aspens grow, they provide life, nourishment, and shelter to the mountain’s wildlife as it recovers and reestablishes itself after trauma.