13:07

The Courage To Rest

Name: The Courage To Rest
Uploaded: 2025-05-13T16:02:10.430Z
Duration: 13 min 7 s
Channel: Pam Hausner
Description: This guided meditation offers deep rest for those who carry the weight of responsibility. If you're someone who holds it all together, this practice is a chance to set it all down and reconnect with your own worth—beyond what you do for others.

by Pam Hausner

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation offers deep rest for those who carry the weight of responsibility. If you're someone who holds it all together, this practice is a chance to set it all down and reconnect with your own worth—beyond what you do for others.

Relaxation Self Compassion Letting Go Body Awareness Visualization Breath Awareness Emotional Release Grounding Letting Go Of Responsibilities Visualization Technique Grounding Technique

Meet your Teacher

Pam Hausner

Kansas City, Missouri, USA

Meet your Teacher

Pam Hausner

Kansas City, Missouri, USA

© 2026 Pam Hausner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.