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Restorative Focus: Mindfulness For The Distracted And Creative Mind
With Pam HausnerThis 7-day audio course is designed for creative, sensitive, and nonlinear minds who struggle with traditional productivity tools. Through gentle mindfulness practices, body-based awareness, and simple rituals, you’ll learn how to work with your natural rhythm and restore sustainable focus—without forcing yourself into systems that don’t fit.
Tools to support sustainable focus for creative and neurodivergent minds.
About this course
This 7-day audio course is designed for creative, sensitive, and nonlinear minds who struggle with traditional productivity tools. Through gentle mindfulness practices, body-based awareness, and simple rituals, you’ll learn how to work with your natural rhythm and restore sustainable focus—without forcing yourself into systems that don’t fit.
Meet your Teacher
Pam Hausner is a certified mindfulness teacher, visual journaling facilitator, and lifelong creative living with ADHD. Her work is grounded in both Western Buddhist practice and a deep personal understanding of neurodivergence, shaped by her own experience and by the close relationships in her life. Pam creates gentle, inclusive courses that support focus, emotional resilience, and self-kindness—especially for those who may feel out of step with conventional mindfulness approaches. Her teachings offer practical ways to meet the present moment with steadiness, creativity, and care.