Jason Stephenson

38.9k Followers

Jason Stephenson's vision is to guide people on their journey of self-discovery and self-empowerment. To build your confidence, connect with an inner sense of purpose, and develop tools to manage stress, anxiety, and achieve healthier sleep. He offers a wide range of guided meditations, relaxation music and courses that are easy to use in daily life. Jason delivers experiences conveyed with integrity and empathy to inspire people seeking to accelerate their transformational journey.

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Reviews

Valérie

Aug 1, 2026

Magnifique, Merci 🙏

Janno

Jul 21, 2026

Wonderful, thank you 🙏 I find it especially helpful to help me return to sleep if I wake up in the middle of the night.

Michael Walker

Jul 9, 2026

I've been neglecting my daily meditation for a few months. This was perfect for helping me get back into it. Thank you.

Jay Choma

Jun 6, 2026

Thanks for this lovely piece which helps me find clear headspace and clarity - 🙏🏽

Diana Pins

Jun 2, 2026

Have listened to this many times and haven’t consciously heard the end yet 😁

Ana -

Apr 7, 2026

Thank you so much for this wonderful course. It helped me a lot to repeat to myself again and again: I deserve/need time to take xare of myself ✨☀️🙏🌸💕

MóNiCA🦙💜

Apr 1, 2026

Such beautiful and calming music. Put me right to sleep 💤🥱😴

Nik

Mar 26, 2026

Lovely short chakra meditation helps to bring insight

Crystalline Auralaya Rose

Feb 25, 2026

That was such a beautiful experience I went through after listening to this meditation. It was a unique one and very vivid. I look forward to doing this one again and again to help me reunite with my soulmate again.

Candace

Feb 25, 2026

This was a great refresher meditation for me and I plan to return to it. Thank you!

About

Speaks English

Joined Insight Timer in July 2019


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