Jason Stephenson

38.1k Followers

Jason Stephenson's vision is to guide people on their journey of self-discovery and self-empowerment. To build your confidence, connect with an inner sense of purpose, and develop tools to manage stress, anxiety, and achieve healthier sleep. He offers a wide range of guided meditations, relaxation music and courses that are easy to use in daily life. Jason delivers experiences conveyed with integrity and empathy to inspire people seeking to accelerate their transformational journey.

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Reviews

Carole L

Apr 29, 2026

Heavenly sleep! šŸ’¤ šŸ™

Ana -

Apr 7, 2026

Thank you so much for this wonderful course. It helped me a lot to repeat to myself again and again: I deserve/need time to take xare of myself āœØā˜€ļøšŸ™šŸŒøšŸ’•

MóNiCAšŸ¦™šŸ’œ

Apr 1, 2026

Such beautiful and calming music. Put me right to sleep šŸ’¤šŸ„±šŸ˜“

Nik

Mar 26, 2026

Lovely short chakra meditation helps to bring insight

Crystalline Auralaya Rose

Feb 25, 2026

That was such a beautiful experience I went through after listening to this meditation. It was a unique one and very vivid. I look forward to doing this one again and again to help me reunite with my soulmate again.

Candace

Feb 25, 2026

This was a great refresher meditation for me and I plan to return to it. Thank you!

Carla

Feb 10, 2026

This music was soothing and had a tranquil effect. I was asleep within the first 10-15 minutes.

Ari Wood

Feb 6, 2026

I know I already wrote a review but it was so great and calming it just knocked me out! I would gladly use it every day but I need plus to download it and me cell plan is crap so I use it most nights unless I’m travelling.

Kris

Nov 25, 2025

So very peaceful! Now I must listen to it during the day so I can enjoy the whole piece. Thank you.

Frederique Begin

Nov 11, 2025

Healing, restorative, and energizing. Thank you šŸ™

About

Speaks English

Joined Insight Timer in July 2019


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