Mel Schweder

Portland, OR, USA

13.6k Followers

Mel is a certified mind-body coach and meditation teacher who helps people recover from neuroplastic conditions with compassion, humor, and hope. With nearly a decade of experience, she blends mindfulness, somatic practices, brain retraining, and holistic healing tools to support lasting change from the inside out. Mel is also a Reiki Master practitioner, with additional training in Pain Reprocessing Therapy (PRT) and Neuro-Linguistic Programming (NLP).

Read more

Reviews

Marie Wolfe

Aug 29, 2026

Powerful way to start the day. Thank you for your guidance.

Brenda Carey

Aug 28, 2026

This course truly resonated with me during this challenging yet beautiful season of life. Thank you. Blessings 💗 🙏

Marko Polo

Aug 25, 2026

Wonderful Floating Experience. "Nothing to figure out or fix.". 💜🩵💚

Kelly

Aug 22, 2026

Thank you for teaching me how to share my love! Great way to start the day!!

Jim

Aug 16, 2026

Wise, encouraging and heartfelt. Very much enjoyed this course. Many thanks.

Stacey Rae Gibbs

Aug 7, 2026

Amazing 🫧🫧🫧this is a wonderful practice for the morning to begin grounded and protected. 💖💖💖💖. Thank you 😊

Denise

Aug 4, 2026

I loved this! It was just what I needed to clear my mind of racing thoughts of fear and hopelessness. Thank you so much 🙏✨

James

Aug 3, 2026

Beginning my day with the right motivation. Thank you 🙏

Maureen

Aug 2, 2026

Exactly what I needed to hear. Thank you! Many blessings and I look forward to listening again.💜🙏💜

Christine Dar

Jul 28, 2026

Soothing , peaceful and effective reminders. Thank you.

About

Speaks English

Joined Insight Timer in September 2020

www.abrighterwild.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app